211+ ‘Future self’ Writing Prompts
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Mapping Visions
Write to your future self detailing where you hope to be in life in five years’ time.
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Dear Future Self
Write a letter to your future self-talk about your hopes, dreams, worries, and questions.
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Interpreting Past Mistakes
Pick a past mistake and write how it could be seen as an opportunity for learning and growth.
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Time Travel Self
Imagine meeting a version of yourself five years from now. What changes would you see and how does it make…
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Building Emotional Resilience
Imagine your future self dealing with a rejection successfully and seamlessly.
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The Future Me
Write a thankful letter to your future self, focusing on the progress you anticipate making, the lessons you hope to…
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Conversation with My Future Self
Imagine a dialogue with your future self, asking them how they have comforted themselves through the years.
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Letter to My Future Self
Write a letter to your future self, expressing your hope for their wellbeing and success.
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Dialogue with Your Future Self
Construct an imaginary conversation with your future self. Ask for advice, encouragement and validation.
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An Open Letter to Your Future Self
Write a letter to your future self. Include any advice, goals or hopes you have.
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Letter to Future Self
Write a letter to your future self discussing current feelings, experiences, and hopes for the future.
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Journey of Passion
Trace the evolution of a particular passion over time, and speculate how it might evolve in the future.
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Letter To My Future Self
Write a thoughtful letter to your future self, detailing your hopes and your progress.
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Letters to Your Future Self
Write a letter to your future self, one year from now, brimming with self-love and optimism.
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Letters to Future Self
Write a letter to your future self about the things you hope to achieve and where you want to see…
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The Mental Health Time Capsule
Write about your current mental health state as if you’re creating a time capsule to be opened in five years.
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Future Self-Reflection
Write about the kind of person you want to be remembered as.
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Regaling Future Stories
Write a letter to your future self about a significant event in your life that hasn’t happened yet.
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A Letter to My Future Healthy Self
Write a letter to your future self detailing the health goals you hope to achieve and the steps you’ll take…
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Letter to My Future Self
Write a letter to yourself five years in the future, envisioning the person you want to grow into.
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A Letter From Future You
Write a letter to your current self from your future self, reassuring you about your self-image.
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Letter to Future Self
Write a letter to your future self, detailing your hopes, fears, and lessons so far.
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Framework For The Future
Write a letter to your future self, detailing your current fears, dreams, and objectives.
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Letters to my Future Self
Write a letter to your future self, tell them about your current life, hopes, dreams, and fears.
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My Future Self
Write a letter to your future self, listing the ways you wish to improve and the goals you hope to…
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Inspire Your Future Self
Select a quote about self-love, write about how it inspires you now and how it might inspire a future version…
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Dialogue With Future Me
Write a conversation you’d have with the version of yourself 10 years from now. Ensure it’s filled with words of…
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Affirmational Future Vision
Write a series of affirmations about where you envision yourself in the future.
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Conversations with Future You
Write a conversation between your current self and your possible future self. Discuss your hopes, fears, dreams, and advice.
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Letters to My Future Self
Write a letter to your future self, describing the love you hope to have for yourself.
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Love Letter to Your Future Self
Write a letter to your future self that includes everything you hope you’ve achieved.
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Love Letter to My Future Self
Write a letter to your future self, 5 years from now, overflowing with self love and acceptance.
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Dream Leonardo
Consider yourself as the future Leonardo Da Vinci and write about the skills and qualities you would want to attain…
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Project Future Self
Imagine yourself five years from now and write a letter from that future self to your current self.
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The Future-Self Letter
Write a letter to your future self about where you hope to be in 1, 5, or 10 years.
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Letter to Self
Write a letter to your future self highlighting all your achievements, strengths, and reasons you are proud of your current…
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Taming the Storm
Write a letter to your future self in a moment of stress or anxiety, focusing on words of comfort and…
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Manifesting Your future self
Visualise your best possible future. Can you describe it in details? How are you growing into this person?
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Letters from the Future
Imagine you are writing a letter from your future self, detail the growth and accomplishments you hope for.
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Letter to Future Self
Write a letter to your future self, providing guidance, words of wisdom, or expectations for the future.
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Trust in the Future
Imagine you could see the future and that you have successfully rebuilt trust. Write about what that future looks like.
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Bridge of Resilience
Pen down a letter to your future self detailing how you’re going to overcome a current fear.
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Visualizing a Future
Imagine your life a year from now, healed and evolved, and write about that future self.
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Future Self Conversation
Imagine a conversation between your present self and future self discussing a task you are procrastinating.
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Conversations with Your Future Self
Write a letter to five years future you. Ask questions, set future expectations, or just share your current feelings.
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Manifesting Future Self
Describe your ideal future self, ten years from now.
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Future Self Letter
Pen down a letter to your future self, outlining your current goals, values, and aspirations.
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Portraits of Growth
Illustrate a distinct portrait of your past, present, and future self.
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Unmasked Truth
Create a letter to your future self, detailing who you are at your core.
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Future Blueprint
Imagine your future self and write about how confident and content you are.
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The Wisdom Within
Write a letter to your future self importing advice or wisdom you’ve learned recently.
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If Life Was Different
Write a future self-reflection considering a different path in life.
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Dream Future Self
Describe your ideal future self — who they are, what they’re doing, where they live — and explore how that…
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Inner Voice Amplifier
Write a letter from your future self to your present self.
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Upholding Positivity
Write a letter to your future self, highlighting all your strengths and achievements.
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A Letter To Your Future Self
Write a letter to your future self, detailing your current feelings and hopes for what you will overcome.
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Letter to Future self
Project yourself five years into the future and write a letter revealing your current hopes, fears, and strengths.
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The Future Self
Write a letter to your future self detailing all the accomplishments you hope to achieve.
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A Letter to Future Self
Write a letter to your future self, detailing what you’re experiencing, your hopes for the future, and encouraging words.
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Hidden Narratives
Imagine being visited by your future self. What advice would they give to help you through this period of loneliness?
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Your Future Brighter Self
Imagine and write a letter from your future self, detailing how you’ve overcome your depressive thoughts in that brighter timeline.
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Future Self Correspondence
Imagine writing to your future self a year from now—who has successfully managed his/her depression. What advice, reminders, or words…
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A Letter to My Future Self
Write a letter to your future self, focusing on your current feelings, struggles, hopes, and dreams.
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Letters to Future Self: Overcoming Challenges
Write a letter to your future self about a current challenge you are facing.
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A Letter to Your Future Self
Write a letter to your future self, documenting the current physical pain and expressing hope for a pain-free future.
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The Letter to Future Me
Write a letter to your future self, listing your current goals, fears, and aspirations.
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Letter to Your Future Self
Write a letter to your future self, detailing your current day-to-day life and your hopes and dreams
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Past & Future Self on Birthday
Write a letter from your past self to your current self on your birthday and then a letter from your…
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The Letter of Reassurance
Compose a letter to your future self aimed at providing comfort and reassurance during anxious times.
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Future Emotional Self
Write a letter to your future self about the emotional challenges you are facing today.
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Positivity Future Letter
Compose a letter to your future self outlining your hopes for a less anxious future.
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Future Reflections
Write a letter to your future self about how you’re feeling right now and ask questions.
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The Letter of Reassurance
Compose a letter to your future self providing advice on navigating an anxious period.
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Future Self Visualization
Imagine a day in your life five years from now and write about it in great detail.
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A Letter From The Future
You receive a letter from your future self, warning you about an imminent event.
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A Letter to your Future Self
Write a letter to future you, detailing your current struggles, hopes, fears, dreams, or goals.