Write a letter to your current self from your future self, reassuring you about your self-image.
Our future selves are often seen as wiser, more grounded versions of our current selves. This reflective exercise can help to keep in perspective that our current self-image isn’t static and will evolve with time. It reinforces the idea that our struggles with self-doubt or insecurity are not permanent and provides hope and assurance for personal growth.
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