Imagine a conversation between your present self and future self discussing a task you are procrastinating.
Externalizing your internal struggle against procrastination may provide a fresh perspective and inspire you to take action. Imagine your future self living with the results of your procrastination. Would they be facing difficulties? What advice would your future self give you? This prompt helps you foresee the potential consequences of procrastination and may act as a catalyst for change.
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