153+ ‘Matter’ Writing Prompts
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Affirming Your Worth
Write a letter of appreciation to yourself that highlights your unique qualities and accomplishments.
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Celebrating Personal Triumphs
Write about a personal accomplishment that filled you with pride and happiness.
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Pat on the Back
Identify your recent achievement, no matter how small, and express how it made you feel.
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Celebrate Personal Victories
Write about an achievement you are proud of, no matter how small it seems.
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Gratitude Reflection
Write about five things you are grateful for and explain why they matter to you.
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Acknowledgment and Overcoming Fears
Pen down your greatest fears – no matter how big or small they may be. How do they prevent you from growing and how can you overcome them?
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Milestones of Progress
Think about the last five years and list your accomplishments, big or small, which signifies your development.
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Personal Milestones
Create a timeline detailing prominent milestones in your recovery journey so far.
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Stumbling Stones and Stepping Stones
Write about the biggest obstacles you’ve confronted in your recovery journey, as well as the achievements.
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Celebrating Progress
Keep a weekly log of personal victories in your recovery journey, no matter how small they seem.
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Spreading Kindness
Reflect on an act of kindness you performed recently, no matter how small.
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Harvest of Happiness
List ten things that bring you true joy, no matter how small or seemingly insignificant.
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Reflection of Achievement
Write about something you accomplished during the day that you are proud of.
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Grounding in Gratitude
Create a list of five things you’re grateful for right now and explain why each of them is meaningful to you.
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Holding to the Light
Identify something that brings you joy or comfort, no matter how small. Describe it in as much detail as possible.
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Finding Happiness
Write about a time when you were truly and genuinely happy, no matter how small or insignificant that moment might have seemed.
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Library of Success Stories
Overcome any inferiority feelings by narrating your past achievements, how you achieved them, and the obstacles you overcame in the process.
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Three Touchstones
Describe three events after your traumatic incident where you felt hopeful or cheerful, no matter how brief or small they might have been.
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Unveiling Positivity
Write about a positive event or accomplishment that occurred recently, no matter how small.
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The Ripple Effect
Write about a small act of kindness you’ve done or received and how it changed your day or life.
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Composing Gratitude
Create a list of ten things you are grateful for and describe why you appreciate each one.
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Sowing Seeds of Self-Acceptance
Write about three things you love about yourself and why these traits matter.
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Celebrating Tiny Successes
Write about a tiny accomplishment you have achieved today, no matter how small.
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Celebrating Small Victories
Jot down small accomplishments you’ve made in your battle against depression.
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Gratitude Journaling
List down five things you are grateful for and expound on why they matter to you.
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Overcoming the Shadows
Document a moment when you felt triumphant over your depression, no matter how big or small.
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Gratitude Against Anxiety
List five things you are grateful for today and detail why they matter to you.
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An Unforgettable Voyage
Write about a remarkable journey you’ve taken that altered your life, no matter how big or small.
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Curious Keepsakes
Write about a character who collects items from different places around the world, and each item has magical properties.
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Unfulfilled Dreams
Write about a character striving towards a lifelong dream, only to have it snatched away unexpectedly.
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Corridor of the Forgotten
Your character finds a hidden corridor in their office that leads to a forgotten part of their past.
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Accessibility in Education
Present an argument about the importance of Universal Design for Learning (UDL) tor improving accessibility in education.
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People’s Impact
Write about a person who’s impacted your life positively, and express your gratitude towards them.
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Quantum Rendezvous
Write a story about a group of scientists who manage to communicate with quantum entities.