Write about three things you’re grateful for each day.
This prompt is a classic but resilient practice that aims to cultivate an attitude of gratitude. By journaling about what you are thankful for daily, you cultivate a mindset of positivity and mindfulness. The things you list can be big or small, they only need to matter to you. Over time, this practice aims to enable you to find joy in even the smallest aspects of your life.
Leave a Reply