Write about a time when you were truly and genuinely happy, no matter how small or insignificant that moment might have seemed.
This prompt encourages you to remember and relive a joyful moment, which can help draw positive emotions. Reflect on what made you happy, where and when it took place, and why it was meaningful to you. As you revisit these happy instances, you can try to replicate those conditions and potentially discover intrinsic sources of happiness.
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