455+ ‘Health’ Writing Prompts
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Monthly Gratitudes
At the end of each month, write about what you are grateful for – it can be the small everyday…
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Sleeping Beauty in the City
What if Sleeping Beauty lived in New York City and fell into an endless slumber caused by burnout and stress.
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Virtual Vampirism
Your character is a vampire who has become addicted to the joys and sorrows of virtual reality.
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Meditative Reflections
Write about your meditation journey from the past year, noting any changes in emotions, physical sensations or perceptions.
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Mental Milestones
Reflect on a significant mental health milestone you reached this year and explore its journey.
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Seasons of Change
Write about a seasonal change from the past year that had a particularly strong impact on your mood or overall…
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Emotional Inventory
List all the emotions you’ve felt in the past year, and pick one to explore in depth with regard to…
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Growth Through Adversity
Describe a challenging situation from this year and how it has ultimately contributed to your mental growth.
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Reflecting on Tranquility
Write about a moment of serenity from the past year and how it impacted your mental health.
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Mysterious Outbreak
Imagine a remote village suddenly struck by an enigmatic, deadly disease that’s immune to all known treatments.
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Pandemic Chaos
Write a story surrounding a deadly infectious disease released unknowingly into a highly populated city.
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The World as a Superorganism
Imagine the Earth as a superorganism, where each country works like cells of a body, and ponder how the world…
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Imagining the Next Pandemic
Given what has been learned from the handling of COVID-19, describe how you envision the response to the next global…
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Pandemic Realizations
Write about the most significant realization that you have had during the pandemic.
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Healthy Living, Happy Life
Write a persuasive essay on the importance of eating healthy and exercising regularly.
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Understanding MS
Write about your understanding of multiple sclerosis and how it affects an individual’s day-to-day life.
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Love Letter to Myself
Pen down a love letter to yourself this Valentine’s, expressing admiration and understanding for the unique individual that you are.
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Championing Nutrition Education
Describe a program or initiative you would create to spread awareness about child nutrition in your community.
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Understanding the Importance of Nutrition
Pen down your thoughts on the importance of proper nutrition in a child’s growth and development.
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The Hidden Truth
Write a satirical piece about an undercover reporter who stumbles upon a secret within the overpriced, over-hyped world of avocado…
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Potential Pathfinder
If you could find a solution to any of the world’s problems, which one would you choose and how would…
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Letters to My Future Self
Write a letter to your future self as if you are someone going through a manic episode and a depressive…
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Unmasking Stigma
Describe how societal norms and misconceptions contribute to the stigma surrounding Bipolar Disorder.
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Santa’s New Diet
Imagine Santa Claus has decided to go on a diet this Christmas. How does this affect Christmas Eve?
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Gratitude Focus
Start each day by writing down three things you’re grateful for and elaborate on why.
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Sanguinary Sleepwalkers
Imagine a scenario where an insomniac becomes a vampire and regains their ability to sleep, only to encounter terrifying nightmares.
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Horrifying Shadows
Craft a story around a character who starts seeing terrifying shadows that no one else can see.
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Whispers in The Night
Write a story about a person who starts hearing disturbing whispers in their house late at night.
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The Impact of Technology on Health
Write about your thoughts on how technology has influenced our overall health and wellness.
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Holistic vs Conventional Medicine
Describe your viewpoints on the use of holistic or alternative medicine versus conventional medicine.
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The Role of Mental Health
Share your opinion on the importance of mental health in overall wellness.
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The Exercise Debate
Detail your perspective on the importance of regular physical exercise for maintaining good health.
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Exploring Dietary Opinions
Write about your personal opinion on different dietary lifestyles such as veganism, paleo, or intermittent fasting.
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Understanding Mental Health
Explain what mental health means to you and discuss why it’s as important as physical health.
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The Food Gratitude List
List your top 5 favourite healthy foods and elaborate on why you appreciate them.
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Healing Through Exercise
Write about the psychological benefits you’ve experienced through exercise.
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Yearning For Vitality
Reflect on a time you felt the most physically vibrant and energetic, and explore what factors had contributed to this…
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Body Transformation Goals
Describe a specific health or fitness milestone you hope to achieve and the steps you plan on taking to reach…
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Gratitude to Self
Compose a letter to yourself, expressing gratitude for your achievements, growth, and resilience.
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Envision Your Future Self
Describe where you hope to see yourself one year, five years, and ten years from now.
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Eco-Heroes of Tomorrow
Write a short story about a group of superheroes whose mission is to save the planet from environmental crises.
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The Ripple Effect of Resolution
Choose a personal New Year’s resolution and imagine the effects of its successful fulfillment on different aspects of your life.
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Polar Solitude
Explore the feelings and challenges a researcher would face while spending an entire winter alone at an Antarctic research station.
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Nature’s Influence
Write about how engaging with nature has contributed to your wellbeing in the past year.
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The Power of Sleep
Describe a time when you felt completely rested and recharged, and analyze your sleep habits.
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Mindful Eating
Reflecting on your relationship with food in the past year, write about your most memorable meal.
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Reflecting on Healthy Habits
Think back on the past year and write about the healthy habits you’ve formed.
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Future Fitness Horizon
Imagine your ideal fitness level five years from now and how this contributes to your overall wellbeing.
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The Wellness Catalyst
Explore an event or person that proved to be a catalyst in your quest for fitness and overall wellness.
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Resilience Training
Write about a time when your fitness goals seemed unreachable and how you overcame this.
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The Importance of a Balanced Diet
Draw or write about your favorite healthy meal and why it makes you feel good.
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Investment Excursion
Write about a potential investment opportunity you’re considering. What are its advantages and disadvantages?
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Financial Highs and Lows
Write about the most successful and unsuccessful financial decisions you’ve made.
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Family Resolution Unplugged
Imagine your entire family decides to set a common New Year’s resolution.
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The Fruit Chronicles
Research about a fruit of your choice. Include details about its origin, health benefits, and the different ways it’s consumed.
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Health Heroes Among Us
Highlight the individuals or organizations that have made a significant impact in global health.
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World Health Day Experience
Relate your personal World Health Day experience or propose an ideal scenario.
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AI Caretakers
Envision a society where Artificial Intelligence is tasked with looking after human’s emotional well-being. Write about the implications.
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The Plastic Paradox
Explain your stance on the use of plastic and the harm it does to our environment.
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Urban Jungle
Describe your city or town in the future, focusing on its environmental sustainability.
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Mirrored Delusions
Explore a story where the character believes they’re constantly being watched by their reflection in the mirror.
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Doorway to the Past
Write about a person who has access to their forgotten childhood trauma on one condition – they must face their…
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Virtual Villains: Reality or Machine?
A trending virtual reality game has begun to affect players in real life, with real consequences.
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Power of Positivity
Jot down positive affirmations or thoughts you had or wish to have every day for a week.
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Evolving Emotions
Describe a single emotion you’ve experienced today and track its development and influence throughout the day.
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Living With Emotions
Write a personal narrative about a time you felt a strong emotion- it could be joy, anger, sadness, fear, surprise-…
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Hypochondriac Immortal: Forever Ill, Never Dead
Develop the tale of an eternally living superhero who perceives themselves to always be on the brink of death.