Describe a specific health or fitness milestone you hope to achieve and the steps you plan on taking to reach it.
This prompt allows you to envision your dream fitness goal, whether it’s losing a certain amount of weight, running a marathon, or simply developing healthier eating habits. These strides towards your goal often encompass hard work, but also self-discovery. Unpack your unique motivations, anticipate any future challenges and offer methods on how you plan to overcome them. It’s an ideal way for you to map out your path to an improved version of yourself.
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