33+ ‘Meditation’ Writing Prompts
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Journey to Self-Care
Compose a list of daily self-care practices you can implement during this difficult time.
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Whispers of the Wind
Envision yourself stranded in a remote, snow-covered cabin. Describe your experience.
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Feeding the Soul
Detail a spiritual or creative practice that you’ve turned to for solace in times of emotional pain.
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The Meaning of Prayer
Write about your personal practice of prayer or meditation, if applicable, and its significance for you.
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Earth Day Meditation
Write a thoughtful essay about how you plan to make your lifestyle more sustainable for Earth Day.
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Meditative Reflections
Write about your meditation journey from the past year, noting any changes in emotions, physical sensations or perceptions.
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Snow Angel Chronicles
Write about a moment, either real or imagined, where you’ve made a snow angel.
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Force Meditation
Write a narrative that explores a Jedi’s mind as they meditate, exploring the ideas of peace, knowledge, serenity, and harmony.
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The Secret Life of a Raindrop
Chart the journey of a single raindrop as it falls in a tropical rainforest.
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The Healing Room
Imagine a space where you go to heal from heartbreak. What does it look like? What happens there?
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Skimming Stones Stories
Write a story centered around the experience of skimming stones on a quiet lake.
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Exploring Coping Mechanisms
Write about strategies or tactics that help you manage bipolar disorder.
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Personal Truths and Traditions
Detail your top three personal traditions or rituals that reflect your philosophy on life.
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Revealing Spiritual Experiences
Write about a time when you had an intense spiritual experience and how it transformed you.
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Body Awareness Journaling
Connect with your body by focusing on each part, noting sensations and feelings, then journal about your insights.
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Mindfulness in Moments
Reflect on a moment of perfect peace and what it reveals about your spiritual journey.
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Mapping Your Spiritual Landmarks
Reflect on significant moments or experiences that have shaped your spiritual beliefs.
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Mirroring Meditation and Mindfulness
Write a step by step recount of a positive meditation or mindfulness experience.
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Holistic Approaches: Yoga and Meditation
Write about the potential benefits of practices like Yoga and meditation in the treatment of depression.
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The ABCs of Self-Soothing
Create an A-Z list of self-care activities or practices that help you to manage your anxiety.
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Silent Stones’ Story
Write as if you are an ancient stone in a dry desert witnessing the cycle of life.
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Finding Inner Peace
Write about a moment of true peace, calm, and mindfulness you have experienced and how it impacted you.
