Write about what Zen or the act of Zen meditation means to you personally.
Zen, a Japanese form of Buddhism, emphasizes the importance of meditation and intuition. However, this concept often means different things to different people. In this prompt, tell your own interpretation of Zen and Zen meditation. Explore your personal method or rituals, the difficulties you face, the lessons you’ve learned, and the peace or clarity you’ve received from your practice.
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