Detail a spiritual or creative practice that you’ve turned to for solace in times of emotional pain.

Heartache can be transformative, often leading us towards new interests and practices that aid in healing. Whether it’s meditation, painting, running, cooking, or other activities, write about a practice that dominates your self-healing journey. This encourages one to discover and consolidate healing mechanisms while also promoting personal strength and resilience.

Scratchpad ℹ️

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