Spring Cleaning of the Mind

Write about how you will declutter your mind and the positive mental health practices you wish to adopt.

In addition to physical fitness, mental wellness plays a crucial role in overall well-being. Detail mental clutter you would like to eliminate and discuss internal barriers that previously hindered your mental wellness. This prompt urges self-awareness, resilience, and rejuvenation in mental health.

Scratchpad ℹ️

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