Write about the mental clutter you’d like to ‘spring clean’ away.

Sometimes our minds need a good ‘spring cleaning’, just like our homes. Consider the thoughts, worries, or preoccupations that have been cluttering your mind lately. Reflect on why they’re not serving you, and how you could let them go or reorganize them. This prompt promotes self-reflection, mindfulness, and the exploration of mental wellbeing, encouraging writers to take an active role in their mental health.

Scratchpad ℹ️

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