6+ ‘Physical fitness’ Writing Prompts
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Spring Fitness Inspiration
Write about a person or event that inspired you to commit to fitness this spring.
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Spring Cleaning of the Mind
Write about how you will declutter your mind and the positive mental health practices you wish to adopt.
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Active Ageing
Write about the challenges and opportunities of staying active in your older years, physically, socially and mentally.
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Fitness Chronicles
Record your journey towards a healthier life, incorporating your workouts, diet changes, and mental health practices.
