Elaborate on your personal sanctuary – a place or experience where you feel the safest and most at peace.
Be it your balcony overlooking the sunset, an old bookstore, a silent walk in the park, or the warm embrace of a loved one, write about that place which instills tranquility in your soul. Try to immerse in those moments while writing and see if you can further recreate that experience for better mental peace. This prompt promotes exploring your comfort zones and understanding their importance in self-care routines.
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