Safe in the Sanctuary

Describe a place from your childhood where you felt safe, secure, and cared for.

Your childhood sanctuary could be a real geographic location, a personal space, or even an imaginary wonderland. Recalling and detailing this place may help anchor you in a feeling of security and wellbeing. Explore the sensations of safety and comfort associated with this sanctuary, how it protected you, and what it means to your present self. This prompt emphasizes emotional safety, self-care, and resilience.