Internal Anger Storm

Write about a moment where you felt a tempest of anger brewing inside you.

Venture back to a moment that fuelled your anger, making you feel like a raging storm trapped within the confines of your own body. Identify the reasons that led to this gale of emotions and dissect the feelings layer by layer. How did you manage this surge of anger? Did it lead to actions you regret, or was it a catalyst for a needed change? This prompt aims to assist you to unravel the knots of emotions that anger often ties, giving you a better understanding.