Write about a situation where you didn’t express your real feelings.

“Silence is often a self-protective mechanism, but what happens when we confront these guarded emotions head-on? Think about instances where you held yourself back from expressing how you truly felt. Reflect on why you chose silence, what the outcome was, and how it affected your relationship with the people involved. This prompt encourages a deeper understanding of personal motivations and emotional patterns, and might lead to a greater self-awareness and empathy in communications.”

Scratchpad ℹ️

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