Guilt Dissection

Write about a time when you felt guilty, identifying what caused this guilt and how you addressed it.

Guilt is a complex emotion that often involves a profound sense of regret or remorse tied to a particular event. Explore a time in your life when you were burdened with guilt. What actions or decisions led to this feeling? How did you cope with this guilt and what did you learn from it? This prompt helps in understanding the reasons behind guilt and can lead to improved emotional intelligence and self-compassion.