Record a moment where you faced a significant challenge in your recovery process but ultimately triumphed.
Our journeys of recovery are punctuated with challenging moments, but these moments often lead to our greatest victories. Reflect on one such event where you felt your spirits were crushed, but you managed to rise above the difficulty. What strategies did you use to overcome this obstacle? How has this experience strengthened you? This exercise aims to foster resilience, hope, and self-awareness.
Leave a Reply