Write about a characteristic or personal attribute that helps you manage or cope with your depression.
Amidst the dark clouds of depression, personal strengths often serve as life-saving umbrellas. This prompt implores you to identify and elaborate on these traits or abilities, whether they are resilience, persistence, creativity, or empathy. Recognizing these inner assets can foster self understanding, boost self-esteem, and serve as an empowering reminder of your capability to cope.
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