Letting Go

Write a letter to your ex-partner, expressing all the feelings you were unable to share during the divorce process.

This prompt is about emotional catharsis. It is meant to help you articulate and process feelings of anger, sadness, bitterness, or even relief that might be bottled up after a divorce. While writing, think about how your ex-partner’s actions have affected you and try to release these emotions via words. Remember you don’t actually have to send this letter, it’s meant for your emotional release.