Venting Anger

Express a moment where you felt the most angry and detail the reasons behind the anger.

Emotions can be overwhelming, and anger is no exception. It’s not always easy to express this emotion in real life, but writing about it can help. Describe a situation where you felt anger, explain what made you so angry, and how you wish you could have addressed the situation then and how you would deal with it now. This prompt aims to develop emotional intelligence by exploring the causes of such a powerful emotion like anger, and the appropriate ways to express it.