Grounding un-Excitement

Write about an upcoming event or situation that makes you anxious.

Dread can often outweigh excitement when we look into the future. By focusing and writing your worries about an impending situation that gives you anxiety, you are giving form and structure to your fears. When these fears are on paper, they usually become more manageable and less daunting. This prompt helps in reassessing your fears, providing you a perspective to approach them differently.