Detail when you first noticed your depression, how it has impacted you, and how you have tried to manage it.
Our mental health journey is filled with deep introspection that can bring clarity and healing. By examining when you first started to experience depression and how it has affected your life, you can unravel the complex intricacies of your experience. This prompt encourages introspection, self-understanding, and healing as you demystify your personal experiences with depression, your coping strategies and how it has molded your day-to-day life.
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