Narrate your initial experience of realizing you had a mental health issue.
This story may be about the first time you noticed there was something different in the way you felt, or even when someone close to you pointed it out. Detail how you felt, what measures you took to understand it, who you reached out to, and in which ways this changed your life. This prompt seeks to promote personal growth, self-awareness, and understanding of mental health issues from a firsthand perspective.
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