Jot down hurtful experiences and how they have contributed to your personal development.
Life is a blend of both hardships and joy and it’s crucial to acknowledge the importance of both. Penning down these experiences helps delve deeper into how your trials have shaped you – the insights they offer, lessons they teach, and growth they trigger. This prompt nudges you towards embracing your resilience and the wisdom earned from hardships, symbolizing the rainbow after the rain.
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