Address an issue where you feel you need to be assertive but are struggling to do so.
Articulating your needs and wants while respecting the rights and feelings of others can be a tricky balancing act. Navigating assertiveness through journaling can help you confront your insecurities, fears, and anxieties in a safe and comfortable space. Ponder over what issues need addressing, how you can assertively approach them, and what’s holding you back. This is a helpful tool for practicing self-advocacy and communication skills.
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