Write about what you love about yourself as if you’re writing a love letter to someone else.

Self-love starts from appreciating oneself. With this prompt, write an affectionate letter to yourself just as you would to someone you deeply admire and love. Narrate the physical, emotional, mental, and spiritual attributes that make you unique. This exercise urges self-acceptance, self-respect, and affirmation of your inherent self-worth.

Scratchpad ℹ️

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