Write a letter to yourself that expresses love, acceptance and validation just as you are, flaws and all.
This prompt aims to form a habit of self-love and acceptance, helping you to acknowledge that you are enough just as you are. This exercise can be quite healing, as it allows the opportunity to extend grace, forgiveness, and acceptance to oneself, and to recognize that everyone, yourself included, has inherent worth, independent of the opinion of others.
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