Love Letters to Myself

Pen a love letter to yourself praising your achievements and strengths.

Writing a love letter to oneself is a powerful tool of self-acceptance and self-love. It centres around acknowledging your accomplishments, strengths, and qualities in a heartfelt and sincere manner, making you the recipient of your own love and admiration. This process emphasises self-worth and encourages self-compassion and appreciation that often gets lost in critical self-examination.