Taming Thought Tornadoes

Illustrate a time when you were overwhelmed with thoughts and how you maneuvered through them.

This prompt allows you to explore your coping mechanisms when dealing with stress or confusion and helps you to re-evaluate your approach towards chaotic situations. Recall the reasons for your thought tornado, how you reacted, and retrospectively, what could you do differently to handle those moments better.

Scratchpad ℹ️

Feel free to share your story in the comments below.


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