Jot down your experiences of night time sounds and how they affect you.
Our senses are heightened under the cover of darkness, during the longest nights of January. Delve into the audial aspect – the cacophony of nocturnal creatures, the distant echo of a passing car, or the soft symphony of rain against the window. How do these sounds influence your mood, your thought process, or even your dreams? This is an exploratory exercise for keen observation and sensory awareness.
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