Describe a location that brings you peace and examine why this particular place promotes a feeling of tranquility.
Everyone has a ‘happy place’. It could be a physical location or a mental space. What does this place look like? What makes it special and why do you resonate with it? This reflection encourages you to understand where your happiness stems from and how this self-knowledge leads to a deeper level of self-acceptance, self-understanding and consequently self-love.
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