Craft a list of things, people, or experiences you’re grateful for and explain why you appreciate them.
This prompt serves to inject positivity into your life by revealing the hidden blessings that you might overlook in your daily routines. What are the surprising sources of joy in your life? What makes you feel grateful in your day-to-day tasks? By acknowledging and appreciating these, you’re fostering an attitude of gratitude which can make you more resilient to setbacks and boost your overall happiness.
Leave a Reply