Write about a place, real or imagined, where you feel completely safe and insulated from your anxieties.
This prompt asks to explore your ‘safe places’, be they a tangible location like your cozy bedroom or an imagined haven tucked away in your mind. Detail out what makes this place so secure, how it contrasts with your usual environment and how it helps you cope with anxiety. Try to recreate the peace and calm it imparts on paper. Think of it as your refuge from the storm – your calm amidst the chaos.
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