Write a letter to your younger self, offering comfort or advice for a difficult time you experienced as a child.
We all carry scars from past experiences, and sometimes, looking back can be a way to heal those painful memories. Reflect on those difficult moments you encountered as a child, and with your current wisdom, offer advice, comfort, or just an empathetic ear. This exercise can serve as both a catharsis and an opportunity to recognize the resilience and strength you had, even as a child.
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