Conversations with Your Younger Self

Pen a letter to the younger you, offering the advice and insights you’ve gained over the years.

Spend some time reflecting upon your life journey and communicate your wisdom to your childhood self. What warnings, guidance, or encouragement would you give? In doing so, you can identify areas where you’ve grown and advanced, possibly revealing unmet needs or unresolved issues from your past. This exercise can foster healing, forgiveness, and growth.