Conversations with Inner Child

Write a letter to your younger self, words of encouragement or advice you wish they knew.

Re-visiting our younger selves can be incredibly therapeutic, offering insights and a chance to heal past wounds. This prompt encourages maintaining a kind, compassionate conversation with your inner child, acknowledging their experiences and offering them the wisdom they might have needed at that time. This can be a great way to figure out where your insecurities stem from and how to deal with them, thereby cultivating strong self-love.