Paint a picture of your pain using words.

In this exercise, you are encouraged to use the metaphorical canvas of your notepad to depict the pain you are experiencing. Describe in detail the colors, texture, and shapes that represent your heartache. Focus not only on the darkness but also the possibilities of brightness piercing through. This prompt drives emotional exploration, healing, and visualization of a better place.

Scratchpad ℹ️

Feel free to share your story in the comments below.


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