At the end of the week, list down five things you are grateful for that happened throughout this week.
A regular gratitude practice can significantly uplift our mood and perspective in life. This prompt encourages you to focus on the little joys of life that we often overlook amidst the hustle and bustle. It could be a kind gesture, an accomplishment, a good meal you enjoyed or even a beautiful sunset you witnessed. Reflecting on these not only makes us realize the abundance in our life but also fills us with optimism and contentment.
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