Recount an unplanned sight or experience from your day that gave you an unexpected moment of peace or joy.

As we go about our day, we may stumble upon unexpected moments of beauty or joy that we hadn’t planned for – a stunning sunrise, a nice gesture, a blossoming flower. Document each part of the happening and investigate how the encounter made you feel and why it struck you. This prompt encourages you to grasp the unpredictability of life, appreciate unexpected beauty, and nurture a sense of gratitude and presence.

Scratchpad ℹ️

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