9+ ‘Self-healing’ Writing Prompts
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Feeding the Soul
Detail a spiritual or creative practice that you’ve turned to for solace in times of emotional pain.
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Rebuilding Trust
Write about how heartbreak has affected your ability to trust, and the steps you’re taking to rebuild it.
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Dialogues with My Inner Child
Compose a dialog between your current self and your inner child. This imaginary dialogue should focus on understanding your past self’s feelings and experiences.
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The Phoenix’s Flight
Reflect on a scenario when you’ve felt your resilience being tested. Like a Phoenix rising from the ashes, how did you revive yourself?
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Healing Letters
Write a letter to someone who has hurt you, describing your feelings, but that you never intend to send.
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The Healing Letter
Compose a letter acknowledging your depression and expressing your feelings towards it.
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Balancing Priorities
Describe a situation where you had to balance your priorities and the impact it had on your personal growth.
