Reflect on a scenario when you’ve felt your resilience being tested. Like a Phoenix rising from the ashes, how did you revive yourself?
The legendary Phoenix is known for rejuvenation – its power to rise from the ashes and start anew. Similarly, reflect on an instance when your emotional strength was put to a test. How did you overcome it? How did you renew your energy, hope or resolve? This journal prompt triggers a reflection of self-healing and fuels emotional resilience.
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