Embracing Your Inner Child

Write about a memory from childhood and give their past self an affirmation.

This prompt asks you to tap into a cherished (or challenging) childhood memory, reflect on how it shaped you, and write an affirmation reassuring that child within you. “Little (your name), you were braver than you realized.” The aim is to offer love and recognition to the child you once were, supporting the individual you’ve grown to be.