Speaking to the Child Within

Write a letter to your younger self, offering the wisdom and advice you’ve gained from your life experiences.

This prompt lends an opportunity for compassionate self-reflection. What would you like to express to your younger self? What lessons, regrets, or joys would you like to share? It’s a journey into the past with the wisdom gained from your experiences in the present. Writing such a letter allows you to validate your experiences, acknowledge your resilience, and strengthen the connection with your inner child.