The Confidence Catalog

Write a list of your accomplishments, with a positive affirmation attached to each one.

This prompt encourages you to recognise the achievements you’ve made throughout your life and consider what they say about you as an individual. Identify each accolade or accomplishment and the efforts that went into attaining them. Then, attach an affirmation to each one such as, “I successfully ran a marathon, proving I have determination and strength.”