Breaking the Self Critique Cycle

Write about a recent time you were overly-critical of yourself. Explore how this critique was a reflection of your self-perception and how you could have approached it differently.

Many individuals have a habit of being overly critical of themselves, which leads to a cycle of negative self-perception. This writing prompt encourages you to critically analyze these instances of self-critique and identify constructive ways to break the cycle. Reflect on how you may rectify or perceive these situations differently, helping you foster a healthier and self-accepting attitude.