Describe how you exhibited self-love today.
Caring for oneself is as crucial as showing kindness to others. Reflect on your day and pinpoint instances where you deliberately took steps to love or pamper yourself. It could be indulging in a favored treat, setting boundaries, or simply taking a much-needed rest. This prompt emphasizes the importance of self-love and self-care, which are key aspects of overcoming depressive states.
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