On Valentine’s Day, write a love letter to yourself, focusing on your strengths and achievements.

The arrival of Valentine’s Day in February often prompts feelings of love and affection towards others, yet we often forget to express the same fondness towards ourselves. Use this prompt to reflect on your resilience, your achievements, and lessons learned over the past year. Explore the themes of self-love, self-care, and personal growth, challenging yourself to view your attributes in a positive, loving light.

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Feel free to share your story in the comments below.

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